Eating The Moment - Somov, Pavel G.
Somov, Pavel G. |
2008 |
Zachte kaft |
Engels
Uitverkocht – niet meer leverbaar
Niet op voorraad in de winkel
€ 22,95
Beschrijving
Research has shown mindfulness to be effective in helping binge eaters control their binging and to feel more in control of their eating. This book introduces techniques, exercises, and tools to help overeaters to slow down and become more aware of their food and food-related issues such as triggers for overeating.
Specificaties
Door (auteur) | Somov, Pavel G. |
Uitgeverij | Van Ditmar Boekenimport B.V. |
Genre | Gezondheid algemeen |
Uitgave | Zachte kaft |
Aantal pagina's | 216 |
Verschenen op | 01-01-2008 |
ISBN / EAN | 9781572245433 |
Taal | Engels |
Gewicht | 204 g |
Hoogte | 178 mm |
Breedte | 127 mm |
Dikte | 13 mm |