The Nature of Emotion - Heath, Ian

Are you perplexed when bad things seem to happen to you without any apparent cause? Are you confused about relationships? Do you begin a good relationship but find that sooner or later it goes downhill? When you have done some creative work and feel excited about it, do you find that you feel sexy afterwards and may even want sex? If so, then this book is for you. The overall reason is that you are unaware of your emotional responses, mainly because you cannot accurately identify those responses. Learn how to handle your emotions in harmonious ways and improve your relationships.